Recipe Week Day 6: Spicy Honey-Glazed Chicken Breasts

This recipe is adapted from Rachael Ray Magazine.

8 servings prep time: 10 min Cook time: 25 min
(I usually split this recipe in half.)

Ingredients:
1/4 Extra virgin olive oil (EVOO)
1 small onion, finely chopped
1 clove garlic, finely chopped
1/2 C honey
2 tsp hot pepper sauce
1/2 tsp chili powder
1 tsp lemon juice
8 skinless, boneless chicken breasts (about 4 lbs)
Salt

1. In a small saucepan, heat 1 tbsp EVOO over medium heat. Add the onion and garlic and cook, stirring, until translucent and beginning to brown (6-8 min). Add the honey, hot pepper sauce, and chili powder and simmer for 1 min. Remove from heat, stir in lemon juice and set aside.

2. Preheat a grill or large grill pan to medium-high. Drizzle the remaining 3 tbsp EVOO over the chicken and season with salt. Grill until well marked, about 7 min. Flip and cook until the bottoms are well marked and the chicken is cooked through, another 2 min. Transfer to a plate and brush with the reserved honey glaze. Cover with foil and let rest for 5 min.