1. Take 2 aspirins
2. Take 200mg cysteine (available at specialty food stores)
3. Take 600mg vitamin C
4. Take 1 tablet vitamin B-complex
5. Mix the following ingredients together in a blender:
- 1 banana
- 1 small can V-8
- 6 large strawberries
- 2 tablespoons honey
- 1 cup orange juice (I used orange-pineapple-banana juice)
- 1-2 cups milk (or soy milk), to desired consistency (I left this out)
- ¼ tsp. salt (I also left this out)
- dash of nutmeg
6. Drink it all up.
If necessary, follow up with a dose of Maalox, lots of Gatorade, and bouillon soup for dinner. These ingredients will rehydrate your body, replace essential vitamins and minerals, and help rid your body of some of the toxic byproducts of metabolized alcohol.
0 comments:
Post a Comment